January 8, 2024
New year, new me, new routines, we’ll see!New year, new me, new routines, we’ll see! This is that time of year where we make personal vows with the intention of making changes, only to fall into the same routine of what we are used to. Ever wonder why this happens? Hopefu
December 11, 2020
Opinion: COVID fatigue is real; how do we cope?When the first case of COVID-19 was diagnosed in Memphis in March, few would have predicted that eight months later, we would be experiencing a record number of cases around the country.